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A sentence or two describing this item. Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet.- The BlogThoughts, musings, and ruminations.16 octobre 2020This is wrong! Remember we were talking about your body having three separate food sources, fat, muscle, and carbs? Well, it loves to use the carbs first. When you do a full cardio session before your weight training routine you use mostly all the carbohydrates your body has available. When you...
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